Shotokan Karate of Ocala Florida Martial Arts & Self Defense Schools

Kata is a pre-arranged, and rehearsed, series of blocks, punches, and kicks against single and multiple opponents. While some kata are designed to build muscle and strengthen bones, others focus on reflexes and speed. All the kata will enhance rhythm and coordination.

Training kata requires the student to exhibit humility and gentleness, while showing full confidence in their ability to perform. Gichin Funakoshi often reminded his students that “The spirit of karate-do is lost without courtesy”.

The Basic Kata Group 1:

Taikyoku Shodan
Heian Shodan
Heian Nidan
Heian Sandan
Heian Yondan
Heian Godan
Tekki Shodan

Advanced Kata Group 2:

Bassai Dai
Empi
Jion
Kanku Dai
Jutte

Advanced Kata Group 3:

Tekki Nidan
Bassai Sho
Hangetsu
Kanku Sho
Gankaku

Advanced Kata Group 4:

Tekki Sandan
Sochin
Chinte
Jiin
Nijushiho

Advanced Kata Group 5:

Meikyo
Unsu
Wankan
Gojushiho Dai
Gojushiho Sho